Why does a Memory Foam Pillow Give Better Sleep?

There is nothing more pleasurable than a sound sleep. Getting a peaceful sleep after a hectic work life is the best way to rejuvenate your mind and body. Your mattresses and pillows play an important role in giving you a sound and peaceful sleep. Memory foam mattresses and pillows are very popular these days as they help you get a better sleep and also give the best position to your spinal cord. These pillows are made up of polyurethane which is material that is said to change its shape under pressure but regains its original shape in the absence of pressure. This type of material gives extra support to the head and neck. 

What is memory foam?

Memory foam is a type of plastic made of polyurethane and is used in several furniture like sofas, mattresses, spray foam and a variety of other products. The main feature of this type of foam is that it changes its shape under pressure but when the pressure is removed, it regains back to its original shape. Memory foam mattresses and pillows have been identified to have great positive impacts on one’s body and mind, offering them a sound sleep. 

Pros of using Memory Foam Pillows

Gives comfort in shoulder, neck and back pain: Orthopedic memory foam mattress and pillows can relieve you from shoulder, back and neck pain as it supports the natural shape of the spinal cord. Most people nowadays keep on working for longer hours which causes them back and neck pain. So, it is recommended to use these memory foam mattresses for better support and sleep. 

Helps in spine alignment: The best memory foam pillow takes the shape of your head which helps in spine alignment. Traditional pillows on the other hand inclines your head while memory foam ones contours your head.

May prevent snoring: Some people have a habit of snoring at night which can disturb your partner. Traditional pillows tend to block your air passages which causes snoring, however, memory foam pillows keep your head in alignment with neck and shoulder which keeps the air passage open thus preventing snoring. 

Breathable Material: Most of the memory foam pillows are made up of breathable material, ensuring air flow thus helps in keeping your pillow cool.

Cons of using Memory Foam Pillows

Orthopedic memory foam mattress and pillows give ample benefits however, they also have some cons which one should keep in mind before making their purchase.

Off-gassing of chemicals: Memory foam pillows and mattresses are made up of chemicals and after that they are wrapped in plastics which causes the chemicals trapped in the pillows. People who are hyper allergic to pungent smells will find it difficult to use these pillows even after days of opening the packaging. 

Density causes blocked material breathability: Some of the king size memory foam mattress and pillows have great density which causes no breathability space for material which in turn can cause heat and sweating. 

Slow to regain original shape: A few people have complained that over its usage, the memory foam pillow tends to become slower to regain its original shape. This can be a con to some people who frequently change their sleeping positions.